Black Bean Sweet Potato Burger Recipe (2024)

Sweet Potato Black Bean Burger Happy Healthy Mama

WEBJan 29, 2020· In a large skillet, heat a thin layer of oil over medium high heat. Form the sweet potato mixture into 6 patties. When the skillet is …

1. Mix together your flaxseed meal and water and set it aside until it gels.
2. Place all ingredients in a bowl and mix well. Use a potato masher or the back of a large spoon to mash the beans, leaving a few in tact for texture.
3. In a large skillet, heat a thin layer of oil over medium high heat.
4. Form the sweet potato mixture into 6 patties.

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Sweet Potato Black Bean Burger The Conscious Plant …

WEBNov 9, 2023· Line a baking sheet with parchment paper and preheat the oven to 400°F (200°C). Peel the sweet potato, cut the orange sweet …

1. Preheat oven to 400°F (200°C)
2. Cut the sweet potato in half lengthwise, place onto a baking sheet covered with parchment paper, flesh down. Use a fork to pick holes all over the sweet potato skin. Bake for 20-30 minutes or until soft.
3. Add the cooled and cooked sweet potato flesh into a food processor, 3/4 cup black beans, and process for 15-30 seconds on medium speed to combine and form a mash.
4. Freeze your vegan black bean patties in an airtight container. Make sure they don't overlap, or it gets difficult to thaw individually. Otherwise, place a piece of parchment paper between each patty to prevent them from sticking together. Rewarm in a hot frying pan or the oven.

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Sweet Potato Black Bean Burgers Cozy Peach Kitchen

WEBMar 31, 2023· Instructions. Preheat the oven to 400 degrees F. Lightly coat whole sweet potato in olive oil (optional). Poke several holes in the sweet potato using a knife. Place on a baking sheet and roast in the oven until …

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Sweet Potato Black Bean Burgers Eating Bird Food

WEBJul 15, 2020· Once warm, add the onion and garlic to the skillet and cook until onions are translucent and start to brown a bit. Put the cooked onion mixture into a food processor or blender. Add the basil and pulse …

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Sweet Potato Black Bean Burger Namely Marly

WEBMar 1, 2024· Place the oatmeal and walnuts in a food processor and pulse until a coarse flour is formed. Add the cubed sweet potatoes, drained black beans, onions, garlic powder, taco seasoning, nutritional yeast flakes, …

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Sweet Potato Black Bean Burgers Brocc Your Body

WEBInstructions. To steam the sweet potato, just stab it a few times with a fork and microwave for about 5-7 minutes, flipping halfway through. You can also bake at 350 for about an hour. Mash black beans with a fork or …

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Sweet Potato Black Bean Burgers Watch Learn Eat

WEBMar 24, 2020· Allow the potato to cool down for a few minutes before handling. Then, add the cooked sweet potato and 1 cup of black beans to a large bowl. Mash the beans and sweet potato together using a large …

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Vegan Black Bean Burgers Isabel Eats

WEBJun 19, 2019· Instructions. Bake the sweet potatoes: Preheat oven to 400°F. Line a large baking sheet with aluminum foil and spray with nonstick cooking spray. Place halved sweet potatoes cut side down and poke …

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Vegan Sweet Potato Black Bean Burgers Running on …

WEBOct 25, 2023· Add the cooked sweet potato and black beans, reserving 1/3 cup of the beans. Process until mostly smooth. Step 3. Add the food processor mixture and the rest of the ingredients, including the reserved …

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Sweet Potato Black Bean Burgers Bean Recipes

WEBJun 22, 2023· Preheat the oven to 425, and spray a baking sheet with a thick layer of cooking spray. (You can also just brush oil on the pan). Peel and dice the sweet potato, …

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Sweet Potato Black Bean Burgers From My Bowl

WEBJun 21, 2024· Instructions. Prep: Preheat the oven to 400F and grease or line a baking sheet with parchment paper. Grate the Vegetables: Set up a food processor with a grating disc. Cut the sweet potato and red onion …

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Sweet Potato Black Bean Burgers It's Cheat Day …

WEBDec 14, 2020· Preheat oven to 425 degrees. Peel and dice sweet potato and boil on stove until soft; approx 12 minutes. In a food processor, add 1 cup black beans, 1 cup sweetcorn, breadcrumbs, egg, lime juice, …

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Sweet Potato Black Bean Burgers Detoxinista

WEBApr 11, 2024· Instructions. Preheat the oven to 350ºF. Spread out the black beans on a large rimmed baking sheet so that they are in a single layer. Place them in the oven to dry out until they start to split, about 15 …

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Sweet Potato and Black Bean Burgers Ministry of Curry

WEBJun 29, 2021· Allow burgers to cook on one side for 4 to 5 minutes on low medium heat before flipping over. Cook the other side for 4 to 5 minutes or until both sides are golden brown and crisp. Preheat the oven to 375 …

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Sweet Potato Black Bean Burger Dan Buettner

WEBDirections. To make the patties: pulse the rolled oats in a food processor until coarsely ground and set aside. Combine the sweet potato, black beans, salt, and spices; then …

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Best Keto Veggie Burger—Low in Carbs & Calories

WEBJul 15, 2024· 3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has melted and is fully incorporated. …

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Best Healthy Black Bean Burgers Homemade Pinch …

WEBOct 8, 2019· In a mixing bowl, combine the mashed black beans with the cooked, cooled veggies, egg, breadcrumbs, seasoning, and oil. Step three: Form the black bean mixture into even portions. Place the formed …

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